Build up your best self.
Become grounded in your personal truths. Disengage from unhealthy relationships.
Get the tools you need to achieve your life goals. Start living a balanced life, centered around your more joyful and peaceful existence. Inhibit the time you waste worrying. Ignite a catalyst to advance your success
Let’s unpack those skeletons in your closet. I’ve got two shovels so we can bury them out back once we’re done dismantling them.
I’m Natalie G. Thomas, LCSW-BACS. I’ve been a licensed mental health practitioner for more than 16 years. I founded Thought LAB Therapy primarily because I’ve seen so much human suffering while working as a clinician. I’ve witnessed how treatment can change the lives of people who never thought it could happen. I want everyone to experience this amount of transformation in their lives. I’ve worked hard and trained over the years to provide a *safe space for you to find restoration, joy, and healing in your life. Get started today and book your free phone consultation.
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*BIPOC therapist *LGBTQ+ allied
I use a secure video teletherapy platform that you can connect to by clicking on a link.
You can alleviate many psychological and physiological issues by spending a regular amount of time focusing solely on yourself. Virtual therapy services make it easy and convenient to put more of your focus on YOU!
If you are new, please feel free to fill out forms before the first session. These forms can also be filled out during the first session.
View commonly asked questions related to services with Thought LAB Therapy, and psychotherapy in general. Your active participation and dedication is crucial to your success.
I am an in-network provider for the commercial insurance plans of Aetna, Cigna and United Healthcare/Optum only. Your treatment may be partially covered if you are insured by other plans with out-of-network benefits.