Hey, I'm Natalie

Therapy isn't just a career for me. It's my calling. When life starts life-ing, I can help you learn the lessons you need to move beyond it all. Pour into yourself, and begin the journey towards your goals by curating your next level in life with Thought LAB Therapy  

 

My therapy sessions are informal, comfortable, and convenient for you. I offer evening appointments Monday through Thursday until 7:30 pm Central/8:30 pm Eastern Time. I use cutting-edge technology that allows us to meet from the comfort of your home with just one click. We tend to carry ourselves differently at work or in other professional settings than we do at home. I want you to be your regular, at-home self during sessions with me. You can curse, yell, cry, use slang, AAVE, whatever. I want you to take off that mask you wear to keep everyone else comfortable and bring your authenticity to therapy with me. 

 

I've been a licensed mental health practitioner for more than 17 years. I'm on a mission to pay it forward with all the lessons I've learned by helping others cultivate change. Life is too short to waste time not doing things at our best. I can guide you with steps that efficiently lead you toward your purpose. With therapy, you can gain proficiency in pursuing your goals.I offer a **safe space for all to find restoration, joy, and healing.